Navaratri is a vibrant celebration observed for 8 nights, marking the victory of good over evil. During these sacred nights, devotees immerse themselves in prayer, seeking blessings. Ancient yoga postures and techniques are performed, promoting emotional well-being. The rhythmic chants and melodies create a serene atmosphere, fostering inner harmo

Deep within the depths of yogic tradition lies a profound practice known as Khechari Mudra. This sacred gesture, involving the delicate manipulation of the tongue, unlocks the dormant energy coiled within the root chakra. It is through this transmutation that the serpent power, symbolizing primal creativity, can be tamed towards higher states of aw